Healthy Carrot Raisin Muffins

Time 45 minutes


Ingredients:

2 cups blanched almond flour

2 Tablespoons coconut flour

3 large eggs

cup almond milk

¼ cup honey

¼ cup coconut sugar, or coconut nectar

2 Tablespoons coconut oil, melted

1 cup grated carrots, about 2-3 large carrots

½ cup royal raisins, or regular raisins

1 Tablespoon cinnamon

½ teaspoon baking soda

Instructions:

Preheat oven to 350° F and line muffin

tin with silicone or paper liners

sprayed with cooking spray

Combine dry ingredients in a medium

bowl: almond flour, coconut flour,

cinnamon and baking soda.

In a large bowl, whisk together eggs,

almond milk, coconut oil, honey and

coconut sugar. Stir in grated carrots.

Add dry ingredients into the bowl with

the wet ingredients and stir until just

combined. Gently fold in raisins

Pour or scoop dough into prepared

muffin pan:


Bake for 30 minutes or until the tops are golden brown and a toothpick comes out clean. Cool completely

and enjoy!

Let the muffins cool and enjoy. Top

with nut butter or coconut butter if you Wish.

Store in an airtight container at room

temperature for 2-3 days, in the fridge

for up to 5 days or in the freezer for up to 3 months

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